Yes, we accept Blue Cross Blue Shield PPO. If your provider is out of network, you may check with your insurance provider to inquire about Out of out-of-network benefits.

Upon request, we provide Superbills for clients to submit a claim to their insurance company for reimbursement.

We accept all major credit cards, cash, Zelle, and Venmo.

During the first few therapy sessions, we will take time to get to know each other, discuss what has brought you to therapy, discuss your goals, and map out our plan for reaching them. We will also expand on the framework we use to support you.

Next, we will get curious, dig deep, laugh, cry, and identify your constraints along with ways to alleviate them. We will invite self-compassion, practice honesty and authenticity in a safe space, all in an effort to address the concerns that brought you to therapy.

A typical therapy session lasts 50-60 minutes.

Yes! Contact us to schedule your free 20-minute consultation. You can learn about our approach and decide if we are a good fit for each other.

We are currently seeing clients virtually.